Estar Uchino

Estar Uchino

Japan Invitational Senior Tennis 2024

On October 15th, 2024, the members of the Boeing Employees Tennis Center and Jupiter Tennis Center Edgewood made their first stop at YC&AC to play tennis and exchange opinions (courtside chat)on Ikigai during their Japan tour. After exchanges of greetings…

Fitness and Wellness: Balance in Your Life

Words: Chuck Wilson, YC&AC Personal Trainer As we transition from the warmth of summer to cooler, more comfortable temperatures, now might be a perfect time to reflect on achieving a balanced lifestyle—not just through exercise, but in all areas of…

YC&AC Singles Tennis League Spring Season 2024 Results

Words: YC&AC Tennis Committee The Spring season ended June 3th with 17 player members involved in three divisions – advanced, intermediate, and lower intermediate/advanced beginners. Some close exciting matches were witnessed with players producing excellent tennis. A lot of fun…

Thermoregulation: How to Beat the Heat

Words: Chuck Wilson, YC&AC Personal Trainer Thermoregulation is the scientific term for our body’s mechanism of maintaining homeostasis, or temperature balance. With summer in full swing and daily temperatures exceeding 30°C, keeping that balance can be challenging. Staying out of…

YC&AC Golf Summer Tournament

Words: YC&AC Golf Committee On Sunday Jul 21st 2024, YC&AC Golf Summer Tournament was held at Chiba Shin-Nihon Golf Club.This time 7 members participated. Golf course was in excellent condition, and with wide fairways, and nice views, everyone was able…